Promoting Health In Teens (P.H.I.T.)

Adolescent Health and Weight Management Program

A medically supervised, pediatric health and weight management program for children ages 13-17. The program's goal is to improve the quality of life of adolescents who struggle with health issues caused by obesity.

Participants will learn a positive approach to weight loss and fitness from health and wellness professionals in a helpful, supportive atmosphere. The individualized program is designed to help teenagers with weight concerns develop healthy eating habits and exercise skills that will be useful for a lifetime.

Prior to beginning, laboratory screening and physical exam to be completed by personal physician.

The Twelve Week Program includes:

  • Weekly sessions on nutrition and fitness with an emphasis on behavior modification. Certain sessions to be attended by participant with a parent or guardian.
  • After completion of the initial 12 week program, monthly follow up visits with registered dietitian and fitness professional continue for one year.

For more information about the program and fees, call Nutrition Services at 573-986-4440