Boot Camp Classes

Bootcamp
Intense circuits of interval training will bring your fitness to a new level and help you avoid plateaus in your training. Evening class meets on court.

GB (Grab Bag) Thursdays (Cape only)
Variety is the name of the game: circuits, core, abs, and legs. Class meets on workout floor.

HP Hit (fee based)
High Intensity Training group training for anyone who wants a challenge.