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August 2014

HealthPoint - Cape & Jackson

Member Appreciation

It’s that time of year again!  Member Appreciation is right around the corner!  Every September we celebrate our anniversary month in Cape and Jackson.  This year, we are giving t-shirts out to Southeast HealthPoint members—we value your membership with us.  Details to follow in September newsletter.

Ten for $10

Bring in 10 school supply items for are needy children and “add on” family members for $10!  That’s 10 school supply items for a $10 enrollment fee.  Add-on family members will receive 2 appointments with a personal trainer and a 30 minute consult with a registered dietitian.  

School supplies will be donated to the Cape Girardeau and Jackson public schools.  For more information, please call 573-986-4466 in Cape or 573-243-2211 in Jackson.

Kids Extravaganza! – A Health and Fitness Fair

Mark your Calendars!  HealthPoint, Cape will be hosting the second annual Kids Extravaganza Health and Fitness Fair on Saturday, October 4th.  

The event will again be held on the front parking lot and will feature kid-friendly activities such as a fun run, visits with the local fire and safety crews, kids’ yoga, face-painting, healthy snacks and more.

We are inviting members who have a business or interest in the health field focused on children to participate in this event.  You may present a demonstration or display promoting your cause.  There is no charge to participate for members.  Please call 573-986-4466 by September 1st to register.

Price Adjustments

Kids Classes/Care Effective Thursday, August 14

Kids Bee Fit

  • Member $3
  • Non-Member $4

Kids Klub

  • Member $2.50
  • Non-Member $4
  • Member Punch Card $40
  • Non-Member Punch Card $60

Starting Point

  • Monthly Fee, Single $140
  • Monthly Fee, Couple $210
  • Private, Single $225

Member Orientation

Make plans to attend the member orientations being scheduled now at Southeast HealthPoint Fitness, Cape.  All members--charter and new-- from both locations, are encouraged to attend.  

Also, if you have a friend or family member interested in membership, we would be happy to meet with them.  They will also receive a 7-day guest pass for attending!  Make sure you are getting the most from your membership at HealthPoint and receive details on the programs and services that are offered:

Next orientation will be Monday, August 18th from 5:15pm – 6:00pm.  Cooking class to follow!  Please register for one or both events by calling 986-4444 or stopping by the front desk.
NOTE:  (There is a $3 charge for the cooking class for members, and $5 for non-members.)

  • Door prize drawings
  • Guest passes
  • Refreshments
  • Meet the Staff and question/answer session

HealthPoint Schedules

HealthPoint Rehab

HealthPoint Rehab in Jackson-The Right Place for Therapy

HealthPoint RehabHealthPoint Rehab has a convenient location in Jackson, within the same building as HealthPoint Fitness at 410 W Main.  Experienced and caring physical therapists have been providing effective therapy in Jackson since 2002.  We continually receive recognition from current and former patients who have experienced first-hand “the difference” at HealthPoint Rehab as compared to other therapy providers in town. 

Check out this story about Jackson area resident, Julie Rush, who made a come-back recovery after switching to HealthPoint Rehab for her therapy.  In her words, “Therapy places are not all the same.”

Stop by or call for more information: 
Cape 986-4411
Jackson 755-2302

Weight Loss & Nutrition

Healthy Cooking Class

HealthPoint in Cape
Monday, August 18
6:00 PM - 7:15 PM

Entrees with Eggs!  The incredible, edible egg is a great source of vitamins and protein.  Their versatility and reasonable price are also benefits of cooking with eggs. $3 fee for members, $5 fee for non-members. Please call 986-4440 to register.

Bariatric Support Group

HealthPoint in Cape
Saturday, August 16

SoutheastHEALTH is offering a special support group for patients who have undergone or are considering bariatric weight-loss surgery.  Participants will have an opportunity to discuss issues, share successes and trade helpful hints in an overall supportive environment. The group meets on the 3rd Saturday of every month and is facilitated by Raina Childers, MS, RD, LD, and Mary Etta Dunaway, RD, LD, CDE, registered dietitians with SoutheastHEALTH. For more information call 986-4440 or email Raina at rchilders@sehealth.org.


Heat Illness

Dehydration can be defined as fluid loss that exceeds fluid intake.  When this occurs it can not only affect athletic performance, it can put an athlete at risk for a heat illness.  Heat illnesses are classified as heat cramps, heat exhaustion, and heat stroke. Read More.

Matthew Carter

Katie Niles

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