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Title:

Healthy Cooking

Date:

May 19, 2014

Start Time:

6:00 PM

End Time:

7:15 PM

Size:

30

Description:

Fantastic Fats - We now know that we need regular amounts of healthy fats in our diet. We will cook up recipes using a variety of healthy fats and talk about the various types of fats now available for cooking and more.

HealthPoint Nutritional Services Coordinator Raina Childers, MS, RD, LD, will cook up some good mood foods and put science to the test, all while enjoying some tasty eats!

The cost is $3 for HealthPoint members and $5 for non-members.

Location:

HealthPoint Plaza

Room:

Conference Room 1

Address:

2126 Independence
Cape Girardeau, MO 63703

Phone:

573-986-4400