Southeast Missouri Hospital

Calendar

Classes and Events

July 2009

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Mon

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July 2009

HeartSmart Screenings in Jackson

Summary:

Heart Smart screenings are provided on a walk-in basis.

Location:

HealthPoint in Jackson

Upcoming Dates:

7/1/2009
7/8/2009
7/15/2009
7/22/2009
7/29/2009
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Kids Bee Fit

Summary:

The hour-long classes for children, ages 2 to 6, are held in the Kids Bee Fit area between Center Court and the Pasta House at West Park Mall.

Location:

Wellness Connection

Upcoming Dates:

7/1/2009
7/3/2009
7/8/2009
7/10/2009
7/15/2009
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S.H.O.W. Mobile

Summary:

The S.H.O.W. Mobile or Southeast Health on Wheels mobile health unit is a partnership of Southeast Missouri Hospital and Southeast Missouri State University.

Location:

Oportunity Family Outreach Center

Upcoming Dates:

7/1/2009
7/8/2009
7/15/2009
7/22/2009
7/29/2009
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Our New Baby Class

Summary:

Our New Baby Class is for 3 and 4 year-olds and their parents.

Location:

Wellness Connection

Upcoming Dates:

7/1/2009
8/5/2009
9/2/2009
10/7/2009
11/4/2009
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Blood Pressure Screenings

Summary:

The Wellness Connection is sponsoring free blood pressure screenings.

Upcoming Dates:

7/2/2009
7/6/2009
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Reverse The Curse

Summary:

Still got the moves? This 45 minute Dance Aerobic class is a fun way to stay in the groove, keep balanced, energized and in shape! A great class for those over age 55.

Location:

Wellness Connection

Upcoming Dates:

7/2/2009
7/7/2009
7/9/2009
7/14/2009
7/16/2009
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Monday Evening Epidural Class

Summary:

This class begins at 6 p.m. Please plan to arrive 15 minutes before the class begins. Epidural analgesia provides a welcomed means of pain relief for the pregnant patient undergoing labor and delivery

Location:

Meeting Room 106

Upcoming Dates:

7/6/2009
7/13/2009
7/20/2009
7/2/2009
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Romp-N-Stomp

Summary:

Fun activities for the little ones, ages 2 to 6, that will keep them moving.

Location:

HealthPoint in Jackson

Upcoming Dates:

7/3/2009
7/10/2009
7/17/2009
7/24/2009
7/31/2009
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Stroller Aerobics

Summary:

Are you a new mom looking for time to exercise? With your new arrival time is valuable. Now you can work off the extra pounds and get back into shape while you spend time with your baby.

Location:

Wellness Connection

Upcoming Dates:

7/3/2009
7/10/2009
7/17/2009
7/24/2009
7/31/2009
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Walkin’ 2 Fitness Program

Summary:

Join Wellness Connection for an eight-week mall walking program. Log your miles as you go and you will be eligible to win prizes along the way.

Location:

Wellness Connection

Upcoming Dates:

7/6/2009
7/7/2009
7/8/2009
7/9/2009
7/10/2009
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