Southeast Missouri Hospital features recipes from our "A Taste on the Light Side" cookbook. These tasty, healthy and nutritious recipes were submitted by Southeast Missouri Hospital's registered dietitians, hospital employees and cardiac rehab patients. Every recipe has been prepared and evaluated by the dietetic staff. Some of the recipes have been modified to lower total fat, saturated fat, sodium and sugar and increase fiber. None of the recipes have been modified to take out great taste. Every recipe has a nutrition facts label to assist you in planning healthy meals.
If you're interested in the full cookbook of 150 recipes, they are available for $5 in the Hospital cafeteria.
Click on a recipe category below |